Talk It Out

♥ Getting It Out of Your System ♥

"Let all bitterness, rage and anger, brawling and slander be put away from you, along with every form of malice." (Ephesians 4:31) Negative emotions like fear, hatred, and anger are poison that can shorten life. Doctors contends that they encountered many situations when bitterness or hatred was what actually caused the patient's illness that eventually led to death. But how do we get the negative feelings out of our systems without allowing ourselves to explode in the process? When some are confronted with anger or dislike, they get up, walk out, and decide not to discuss it with the other person anymore, but the feelings are still there. There is another way, and that is to talk it out of your system by conversation to others ---- . Pray. When you pray, open your heart and let all the emotions flow. Are you angry? Then tell Him so in no uncertain terms. There is a logic to prayer that may baffle the scientists, BUT it works!♥